If you’re like most people, your mood and health have suffered quite a bit during this long, cold winter. It’s not unusual to gain some weight and put off enjoyable activities when frigid weather prevails. Luckily, spring offers a great opportunity to reinvigorate your body and mind by making self-care a high priority. Whether your idea of rejuvenation is inspired by food, fitness, or a good old-fashioned makeover, consider choosing a franchise business to help you spring into wellness.

Relieve Mental Stress

The coldest season often involves stressful responsibilities. Now that you don’t have to buy holiday gifts or spend money on heating fuel, find some new ways to relax your mind. Give meditation or yoga a try. Choosing a franchise like CorePower Yoga will allow you to enjoy drop-in classes for as little as $20 – making it easy for you to tap into inner peace as often or as little as you’d like. Make an effort not to worry so much about the past or future, and don’t let daylight changes stop you from getting enough sleep.

Start Exercising Again

Warmer temperatures and longer days give us an excellent chance to burn some calories before the summer heat arrives. By jogging, biking or just taking a walk, you can alleviate stress and lose the extra pounds you gained in the winter. It’s still too cold for swimming in most lakes, so think about using the pool at a hotel like the Days Inn. If you spend the day at an inn, you could also play tennis or visit its fitness center. Gyms still come in handy during the proverbial April showers. Fortunately, choosing a franchise like Title Boxing makes it easy to work out lingering winter woes in any weather. You might be surprised at how much an indoor workout lifts your mood.

Take Time to Luxuriate

A visit to the spa will give you a chance to relax and revitalize your body. Consider dropping in at the closest Spavia Day Spa or Face to Face Spa. They offer a variety of services, such as facials, detoxifying body wraps and exfoliating foot treatments. You could also relieve winter-related muscle strain with a satisfying massage at MassageLuxe or Cirque Salon Studios.

Rejuvenate Your Look

If cold weather has harmed your appearance, you’re not alone. Low humidity affects hair and skin in several negative ways. While spring conditions will bring about gradual improvement, you can hasten the process by choosing a franchise that offers hair care and grooming services, like Fantastic Sam’s. They perform hair styling, cuts, color, and texture, as well as facial waxing – everything you need to create a fresh-faced look fit for a night on the town. These services can help you look your best in time for the sunshine.

Years of experience in franchise consulting services translate to more than just expert guidance on franchise business growth. New and exciting concepts seem to pop up at every twist and turn. These are just a few franchise businesses that help you shake your winter woes in time for spring! Click here to find out more about how we can introduce you to the world of franchising.